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Posted

Quit smoking,had a date in mind(my father's birthday in February) and haven't had a cigarette sence.i do use zyn(nicotine) pouches which takes the edge off,not convinced they are any better obviously.Made a difference for sure,don't get winded,don't hack for 20 mins straight in the morning🤣

New resolution is slow down on my drinking/quit(drinking and high BP runs in family).use the workout equipment I have in basement to drop some weight and get in better shape.Working out should help with that situation 

Posted
34 minutes ago, Bionic said:

A lot.  Always have goals that I challenge myself with.  

Share!!!

Posted
34 minutes ago, grampy said:

My New Years resolution last year was to still be kickin and suckin air, in 25. 

Same resolution for this year to see 26.

Just meet you a couple months ago. Really hope we can meet up several times in '25 and yrs after. 

Posted
2 hours ago, Doebuck1234 said:

Quit smoking,had a date in mind(my father's birthday in February) and haven't had a cigarette sence.i do use zyn(nicotine) pouches which takes the edge off,not convinced they are any better obviously.Made a difference for sure,don't get winded,don't hack for 20 mins straight in the morning🤣

New resolution is slow down on my drinking/quit(drinking and high BP runs in family).use the workout equipment I have in basement to drop some weight and get in better shape.Working out should help with that situation 

Good on you! Its amazing how quickly your body appreciates some good changes. Keep it going. 
 

I need to get back to my "no free food" diet! In other words don't eat all the extra breakfasts and lunches and snacks provided at work or the crap that my wife is always bringing home (cookies, extra pizza, etc-she works in a church/school too).  And to throw out all the crap she bought for the kids when they go back to school.
 

Regular day: coffee, water, green juice, more water, good balanced dinner, NO SNACKS before bed!

Posted

Well I usually don’t but I got called out by my buddy who’s currently in Syria or Iraq, somewhere over there. Told him I wanted to lose weight and he looked me in the eyes and said if I can go 10months in a hostile area away from my wife and kids you can lose 40lbs.  There may have been some more colorful words thrown in there.  So that’ll be the goal drop weight before he gets back in June-august time frame.

Posted
8 hours ago, crappyice said:

Good on you! Its amazing how quickly your body appreciates some good changes. Keep it going. 
 

I need to get back to my "no free food" diet! In other words don't eat all the extra breakfasts and lunches and snacks provided at work or the crap that my wife is always bringing home (cookies, extra pizza, etc-she works in a church/school too).  And to throw out all the crap she bought for the kids when they go back to school.
 

Regular day: coffee, water, green juice, more water, good balanced dinner, NO SNACKS before bed!

My problem is portion control and sitting at a desk 11-13 hours a day. I downloaded the myfitnesspal app (free version) to try in 2025. I’ll text you.

Posted

I will drop 14-15 lbs by spring.  I've always been a big guy, always will be just who I am but def need to lose more again.  I dropped 112 pounds years ago and I have gained some back and lost some thru the years since , never more than 40 of it back.  I'm about 25 over where i should be.  

And maybe worry even less about work and realize it should be less important in my life than I make it.   

Other than that I am very grateful for the life I have and hope for a great year of health for all my friends and family.  

Happy New year to you all.  

"it's pointless for humans to paint scenes of nature when they can go outside and stand in it"- Ron Swanson

Posted
26 minutes ago, 2BuckBizCT said:

My problem is portion control and sitting at a desk 11-13 hours a day. I downloaded the myfitnesspal app (free version) to try in 2025. I’ll text you.

I'll take a look-thanks

Posted
5 minutes ago, Robhuntandfish said:

I will drop 14-15 lbs by spring.  I've always been a big guy, always will be just who I am but def need to lose more again.  I dropped 112 pounds years ago and I have gained some back and lost some thru the years since , never more than 40 of it back.  I'm about 25 over where i should be.  

And maybe worry even less about work and realize it should be less important in my life than I make it.   

Other than that I am very grateful for the life I have and hope for a great year of health for all my friends and family.  

Happy New year to you all.  

Here's a healthy approach to resolutions...."I will..." not "I hope to..." and "I am very grateful for the life..."   Successful approach - thanks for the reminder

Posted

I could stand to lose 10-15.  My plan is to just try to be more active in my "off season" from work.  So far, so good.  I think the weight will take care of itself, or it won't.  Either way, I will feel better if I get out and moving around more this winter.  

Another goal is to enjoy my free time more.  I'm blessed with a lot of flexibility in my schedule.  I should do more with it.  

Last, I will do more cooking with wild game.  Canned venison, jerky and more fishes are on my list.  I'm ready for safe ice!

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